Carrying you above this world
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From Mary Lou

Mind Over Matter?

Where do you think your mind is? Is it your brain? No. Your mind is made up of your thoughts, perceptions, beliefs. Your brain is the biological computer system that runs your physical body. Without getting too scientific there are specifics about your brain that allow you to create thought, but you cannot look into the brain to find your thoughts, only to find their source. But is that really the source?  Studies show that the body plays a significant role in the creation of thought. The body through its life experiences is conditioned to create feelings, emotions felt in...

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Your Thoughts Are Your Future

From Abraham/Hicks:   "If you are experiencing a physical condition [or uncomfortable situation] that has your attention, you are, through your attention to your current condition, projecting it on into your future experience. But, by focusing on a different future experience, you are now activating that different future experience; and as you project that changed experience into your future, you leave your current experience behind."    These are very powerful words and worth giving much thought to.

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Let It Be

Opinions. We all have them. They are born from our beliefs, our experiences. I remember don Miguel Ruiz (author of “The Four Agreements”) telling us we all had too many opinions, that this kept us stuck in our own self importance, and our need to preserve our self image, keeping us from our Authenticity. Our egos are driven to protect these opinions - to attempt to be right and make others wrong if their opinions differs from ours. What if we just accepted our opinions as coming from our own personal perspective and allowed others to have their own perspectives? Don’t we...

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Do You Know Too Much?

We are built to learn. It is part of the human process of growing up, and expanding our knowledge of this world we are a part of. It is necessary to perform our daily tasks and interact with our world. It stimulates our mind and keeps us actively involved with life. In our spiritual lives, beyond that world of knowledge, there is a place where it comes time to step back from having to accumulate knowledge, to know the how and why of most things, and practice the spiritual aspects of what we have learned thus far. Our mind is...

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Emotion Objectivity

   Handling our EGO when in a stressed situation may be the key to handling situations in a manner that doesn’t explode over all involved, and sometimes people or events that aren’t even involved. Anytime we find ourselves in an stressed emotional state you can bet it is the ego aspect of our personality that is wanting to take center stage, It is its job to protect us (that is what it has been trained to do all our lives), so whether your ego reaction be for the better or not, it jumps in. Strong emotions distort our perception. We all...

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